FAQs

WHY DO I NEED TO HAVE AN ASSESSMENT?

We feel that it is really important at Physio 2 Pilates that people work to a level that is suitable for their particular needs. We have a lot of people attend our classes that may have had injuries as well as people wanting to undertake Pilates for general fitness. We don’t like to just put people into a class without first checking the level that they need to be working at.

For this reason we book you an individual consultation with one of our Pilates trained Physiotherapists before joining the classes. This ensures that we find you a class at the right level for you and goes through your medical history.

This session lasts 50 minutes and is £42. After that we can book you into a suitable class. It is important that we know as much about you as possible so we give you the correct exercises in the class and get you to avoid those which maybe unsuitable for you.

WHAT IF I DON’T HAVE ANY MEDICAL PROBLEMS OR BACK PAIN, DO I STILL NEED AN ASSESSMENT?

We feel that having an individual Pilates session can benefit everyone as we will go through the correct technique, breathing and some general exercises. However, we do offer shorter sessions which are 30 mins and are £35. These are for people who have no history of back or joint problems and would like to join a class for general fitness. If you feel that a shorter session would be suitable for you please let us know and we are happy to discuss this with you.

 

WHAT IF I ALREADY DO PILATES AND JUST WANT TO JOIN YOUR CLASSES?

If you are already doing Pilates, are not experiencing any pain and just want to join our classes, we are always happy to discuss this with you. Please get in touch.

 

Contact Us

HOW MUCH IS AN ASSESSMENT?

Our assessments are £42 for a 50  minute appointment with one of our Pilates trained Physiotherapists. You can see our full price list here.

 

HOW CAN I BOOK IN?

If you would like to book an initial consultation with us before booking into a class you can look online and make a request. We will then contact you to discuss things further. You can book online here

We like to make sure that if you are booking an assessment we have space in a class at a level that may be suitable. We are happy to reserve this for you once you book your initial consultation. You can view our live Timetable here

WHAT HAPPENS IF I NEED TO CANCEL MY 121 SESSION OR ASSESSMENT?

We require a £20 deposit to secure an appointment booking. This needs to be made at the time of booking and can be made online or over the phone during office hours. This deposit is non-refundable but is transferable. Should you need to re-arrange the appointment, was long as you follow our cancellation terms below, we will hold the deposit on your Physio 2 Pilates account to be used at a later date.

We require at least 24 hours notice for cancellation of an individual session. We would appreciate it if you can give us more notice if possible to allow us to make alternative bookings.

You can see the full terms and conditions of booking here